Every person is born with an innate psychic side, and all of us can unlock the true power of our inner psychic in a various numbers of ways. However, the most ideal and effective way to generally start the whole process is by meditating.
The Need for Psychic Meditation
Meditation is defined as the mental discipline which aims to have the individual go beyond the reflexive, "thinking" mind into a deeper state of relaxation or consciousness. In other words, meditating is the way for a person to realize a higher level of consciousness. Because connecting with our inner psychic is only possible on a heightened level of awareness, it means that we can realize that state when our psychic training is anchored on a good foundation of meditation.
When and Where to Meditate
Meditating does not necessarily need to have a limited time frame; you can actually meditate anytime you want. However, the most ideal time for meditating is when you wake up in the morning, fresh and ready to start your day. You also have the choice on where you want to meditate as long as the venue can let you relax and focus (e.g. no noise and away from other disturbances).
The 3 Step Psychic Meditation Formula to Unlock Your Powers
Psychic meditation isn't that complicated; it's actually very easy to do. Here are the three simple steps in meditating to reach the state of psychic awareness:
Step 1: Sit in comfortable position. Start the meditation process by taking a few deep breaths and concentrate on calming the body. Concentrate really hard to free yourself from all the stress and anxieties and focus to sound the body.
Step 2: Once your body is relaxed, the next step in meditating is to clear the mind. You can silence the mind by doing something like counting backwards from 20 and paying attention to the actual numbers. Picture out the shape of each number as you count down. When you reach the bottom, start the counting all over again and when you reach the bottom again, repeat the process. Odds are, you'll find yourself wandering off from the counting pattern without you knowing it. But don't worry, that's perfectly normal and it is part of the training process to focus the mind.
Step 3: Regularly practice this process. You will observe that as you keep meditating on a daily basis, it gets easier to stop random thoughts from entering your mind.
Meditation is an art and a way of life. It can greatly make a big difference in a person's life. Remember, once you have perfected the meditative state, it means that you are ready to connect with your inner psychic. When you then reach a higher level of consciousness, you can now proceed with other activities and exercises that can help you enhance your powers. Always remember that meditating must be done regularly. After all, you can't be an expert on something overnight! With the right dedication, perseverance, and guidance, you will absolutely perfect psychic meditation sooner than you think.
The Need for Psychic Meditation
Meditation is defined as the mental discipline which aims to have the individual go beyond the reflexive, "thinking" mind into a deeper state of relaxation or consciousness. In other words, meditating is the way for a person to realize a higher level of consciousness. Because connecting with our inner psychic is only possible on a heightened level of awareness, it means that we can realize that state when our psychic training is anchored on a good foundation of meditation.
When and Where to Meditate
Meditating does not necessarily need to have a limited time frame; you can actually meditate anytime you want. However, the most ideal time for meditating is when you wake up in the morning, fresh and ready to start your day. You also have the choice on where you want to meditate as long as the venue can let you relax and focus (e.g. no noise and away from other disturbances).
The 3 Step Psychic Meditation Formula to Unlock Your Powers
Psychic meditation isn't that complicated; it's actually very easy to do. Here are the three simple steps in meditating to reach the state of psychic awareness:
Step 1: Sit in comfortable position. Start the meditation process by taking a few deep breaths and concentrate on calming the body. Concentrate really hard to free yourself from all the stress and anxieties and focus to sound the body.
Step 2: Once your body is relaxed, the next step in meditating is to clear the mind. You can silence the mind by doing something like counting backwards from 20 and paying attention to the actual numbers. Picture out the shape of each number as you count down. When you reach the bottom, start the counting all over again and when you reach the bottom again, repeat the process. Odds are, you'll find yourself wandering off from the counting pattern without you knowing it. But don't worry, that's perfectly normal and it is part of the training process to focus the mind.
Step 3: Regularly practice this process. You will observe that as you keep meditating on a daily basis, it gets easier to stop random thoughts from entering your mind.
Meditation is an art and a way of life. It can greatly make a big difference in a person's life. Remember, once you have perfected the meditative state, it means that you are ready to connect with your inner psychic. When you then reach a higher level of consciousness, you can now proceed with other activities and exercises that can help you enhance your powers. Always remember that meditating must be done regularly. After all, you can't be an expert on something overnight! With the right dedication, perseverance, and guidance, you will absolutely perfect psychic meditation sooner than you think.
About the Author:
Are you ready to discover your inner psychic? Tana Hoy is America's foremost psychic medium and he is an expert when it comes to meditation. He has studied how meditation is used in various religions and has been meditating since he was 15 years old! Visit his website to learn more about meditation, and how it can help you unleash your inner psychic.
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