Wednesday, December 22, 2010

Psychic Medium Techniques: Steps To Unblock Your Chakras

By Tana Hoy


You may have heard of psychic mediums sharing information about chakras, how important they are and why you need to keep them aligned. Even you yourself ask what chakras are and whey they are so important.

As defined, chakras are also known as energy vortexes, openings for life energy that flows in and out of our auras. These mainly function to boost up our physical bodies and develop our self-consciousness.

A psychic medium is the foremost expert on chakras, him or her being knowledgeable regarding energies. In general, a psychic medium makes use of 5 techniques to unblock chakras, and here they are:

Visualization Through Meditation

An effective way to unblock chakras and rather simple to execute, all you need to do is free your mind of any distractions, clearing it as you focus on the chakra and visualize its color. By simply meditating, you are allowing yourself to be positive, thus letting you focus on your intended goals.

The Crystal Method

Crystals make for great tools in charging, healing, clearing and developing chakras. Using this method will require that you hold the crystal directly on the chakra or right over for at least three minutes, but not beyond five.

Sound Therapy

Sound therapy is done with use of what we call music bowls. These bowls are readily available in metaphysical stores and they come with a detailed set of instructions.

The Soothing Massage

A massage is a great way to relax your chakras, and it's even better to get a full body massage, so as to unblock all of the 21 chakras in your body. A massage promotes a positive feeling, exuding an air of physical enlightenment.

The Right Mix Of Exercise And Nutrition

Nothing beats the need for remaining naturally healthy than the proper exercise and nutrition. It helps you re-energize your chakras and your aura.

If you're wondering why one needs to unblock their chakras, a psychic medium will explain everything. According to the medium, a blocked or improperly aligned chakra will prevent your energies from flowing all throughout your body, causing disharmony and resulting in a very pessimistic or negative mood.




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